How do blood sugar levels affect body temperature?
Dr. Ben Bikman describes how glucose levels impact our body temperature, and how glucose spikes can lead to elevated temperature, which can impact sleep.
What should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?
What might you see on your continuous glucose monitor if you are on a ketogenic diet? Here are thoughts from metabolic health expert Ben Bikman, PhD.