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Weight Loss

weight-loss

How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease

A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.

The Levels Team

∙ weight-loss

7 min read

weight-loss

Weight loss success and improved mindfulness through glucose monitoring: an interview with Samyak Pandya, VP at Ridecell

A Levels customer shares about how continuous glucose monitoring (CGM) was the lynchpin of his successful weight loss journey.

The Levels Team

∙ weight-loss

5 min read

weight-loss

Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)

Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.

Casey Means MD; Josh Clemente; and Arlo Crawford

∙ weight-loss

9 min read

weight-loss

Understanding weight loss: why tracking glucose with a continuous glucose monitor (CGM) may be more insightful than tracking calories

Real-time continuous glucose monitoring (CGM) looks deeper than simplictic calorie models and provides a window into the underlying physiology of weight gain and loss.

Casey Means MD; Josh Clemente; and Arlo Crawford

∙ weight-loss