How Sarah Coffin improved her energy, sleep, and skin health by using continuous glucose monitoring (CGM)

Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)

Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.

How continuous glucose monitoring (CGM) can improve skin health

Controlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation and oxidative stress, which can improve skin health.