How do plant-based diets impact glucose levels?
This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM).
The Levels Team
∙6 min read
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
The Levels Team
∙7 min read
The Levels Team
∙6 min read
Optimizing mental clarity, focus, and memory with continuous glucose monitoring
Research suggests that large swings in glucose can lead to worse memory and fact recall. Continuous glucose monitoring (CGM) can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.
The Levels Team
∙5 min read
How glucose monitoring (CGM) is changing the game in professional golf: an interview with Dr. Alex Herzlin
An interview with Levels customer Dr. Alex Herzlin about his personal experience with continuous glucose monitoring (CGM), and how this technology can benefit professional golfers.