diet Archives - Levels

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diet

A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well

A psychologist's perspective on how continuous glucose monitoring (CGM) can shape a personalized diet, minimize mystery about the body, and empower individuals.

7 min read

How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease

A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.

7 min read

It shouldn’t require a Ph.D. to know what to eat for lunch: how continuous glucose monitoring (CGM) can simplify things

We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.

The Levels Team

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diet

A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well

The Levels Team

7 min read

How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease

The Levels Team

7 min read

It shouldn’t require a Ph.D. to know what to eat for lunch: how continuous glucose monitoring (CGM) can simplify things

The Levels Team

3 min read