Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)
Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.
Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.
Controlling blood sugar dysregulation may be an important factor in reducing the risk of mood disorders like anxiety and depression. Continuous glucose monitoring (CGM) can serve as a biofeedback tool to gain clarity into how personal glucose levels and mood are related.