mental-health
The power of personalized data: a conversation with Todd Rose
Levels Co-Founders Josh Clemente and Dr. Casey Means interviewed Todd Rose, author of "The End of Average" and Co-Founder of Populace.
Mental Health
mental-health
Creating an optimal diet by tracking glucose with a continuous glucose monitor (CGM)
Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.
Casey Means MD; Josh Clemente; and Arlo Crawford
∙ mental-health9 min read
mental-health
How do glucose levels relate to depression and anxiety?
Controlling blood sugar dysregulation may be an important factor in reducing the risk of mood disorders like anxiety and depression. Continuous glucose monitoring (CGM) can serve as a biofeedback tool to gain clarity into how personal glucose levels and mood are related.